Our Philosophy
At Instill Nutrition, our philosophy as Functional Nutrition Practitioners is centered around empowering individuals to take control of their health and achieve optimal well-being. We believe in a personalized approach to nutrition, tailoring dietary recommendations to each person’s unique health profile. Our holistic lifestyle practices go beyond diet and exercise, encompassing stress management, sleep optimization, and mindfulness, recognizing the interconnectedness of various aspects of life in promoting overall health. With a focus on functional testing and analysis, we implement advanced diagnostic tests to identify underlying imbalances or dysfunctions in the body. This data-driven and individualized approach allows for targeted interventions based on specific health markers.
Our Pillars for Health
Personalized Nutrition
Tailoring dietary recommendations based on an individual’s unique health profile, including factors such as genetics, lifestyle, and specific health concerns. This pillar focuses on the understanding that each person has unique nutritional needs.
Holistic Lifestyle Practices
Incorporating a comprehensive approach to wellness that goes beyond diet and exercise, encompassing stress management, sleep optimization, and mindfulness. This pillar recognizes the interconnectedness of various aspects of life in promoting overall health.
Functional Testing and Analysis
Implementing advanced diagnostic tests to identify underlying imbalances or dysfunctions in the body. This pillar emphasizes a data-driven and individualized approach to health, allowing for targeted interventions based on specific health markers.
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FAQ
What is functional nutrition?
Functional nutrition is an approach to nutrition that focuses on supporting and optimizing the body’s physiological functions.
How is it different?
It goes beyond the traditional view of nutrition, which primarily considers the intake of essential nutrients for basic bodily functions. Instead, functional nutrition takes into account the individual’s unique biochemistry, genetics, environment, and lifestyle factors to create personalized and targeted nutrition plans.
Can you work with me across state lines?
Yes. In fact, many of our clients are across state lines! The growing field of “telemedicine” allows clients the flexibility to schedule consultations online, and to communicate from any location in the U.S. This makes working with an FDN-P the most convenient method of health coaching available. Labs kits can be shipped to your address, and conducted in the privacy of your own home.
I have tried everything. Can Instill Nutrition really help?
Your body is designed to perform at 100%, and the functional approach helps to get your body firing on all cylinders. Whether you’re experiencing fatigue, depression, or unexplained weight gain, the functional approach maintains that your your symptoms are not the problem, they are the result of the problem. Unfortunately, many of us spend years stuck in a cycle of trial and error in an attempt to alleviate those symptoms. Rather than wasting energy suppressing symptoms, the functional approach aims to “reverse engineer” the root cause of hidden stress in body.
Will Insurance cover my lab work?
In most cases, functional lab assessments are considered alternative medicine, and are not covered under insurance. As a health consultant, we don’t provide insurance billing services of any kind, though you may request submit to your insurance carrier for reimbursement. In many cases, lab fees can be payed for up front with a Health Savings Account (HSA). Your health is your most valuable possession. You are worth being healthy. We urge you not let the costs of functional care get in the way of healing and living your best life.
When will I start seeing results?
Working with a Functional Nutrition Practitioner is a work-in = work-out scenario. The more dedicated you are to your health and heeding the advice of your health coach, the more positive outcomes you are likely to see. This is what sets apart the functional approach from the traditional medical model. YOU become an active participant in your own health, rather than a passive subject that takes a pill and continues eating cookies. Nobody will ever care more about your own health than you. While we are here to help guide you through the lifestyle changes, you are the captain of the ship. Results are highly individual, and may depend on 1) the length of time the you’ve been experiencing chronic stress, and 2) to what degree the underlying stress has been present.
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Disclaimer: The information presented on this website is intended for educational purposes only, and it hasn’t been evaluated by the Food and Drug Administration. This information isn’t intended to diagnose, treat, cure or prevent any condition or disease, nor is it medical advice. One should always consult a qualified medical professional before engaging in any dietary and/or lifestyle change.
