About Us

Hi There, I’m April

As a Functional Nutrition Diagnostic Practitioner,  I bring a unique perspective to the world of integrative and functional health. With over 12 years of experience as a health coach, I’ve honed my skills to provide a holistic approach to wellness.

My journey into the realm of health and nutrition is backed by certifications that include FDN-P, ISSN, NCI-1, Hormone Specialist, Neurotyping Specialist, and Mindset Specialist. These credentials underscore my commitment to staying at the forefront of the latest advancements in the field.

Specializing in gut and hormone health, I understand the intricate connections between nutrition, mindset, and overall well-being. My personalized approach to functional nutrition involves diagnostic practices that delve deep into the root causes of health issues, empowering individuals to achieve lasting and transformative results. By using testing, I can find the root source of the problems and address it directly.

I currently live in Wake Forest, NC, am married, have 3 children and lots of dogs. Hobbies include gym, riding my motorcycle or road bike, and anything “True Crime”.

If you are struggling with weight loss resistance, digestive issues or hormone imbalance, let’s chat and I can help.

Hi There, I’m Trisha

I am a Certified Functional Nutrition Coach who assists clients in obtaining their physique and health goals by examining their relationship with food, movement, sleep, and stress as well as advanced biometrics and labs concerning hormones, gut health, and autoimmune disorders. I hold certifications through Precision Nutrition and NCI as well. I have the tools to tackle advanced client cases and a thorough understanding of male and female hormones, gut health, thyroid health, and autoimmune conditions. I have a special interest in male and female hormone balance, female cycles, peri-menopause, menopause, and TRT/HRT.

As a Functional Nutrition Coach, I create a customized plan for each client that enables them to articulate and achieve their goals. You will develop a deeper understanding of food and lifestyle choices that work best for you while improving your energy, balance, health, physique, and happiness.

I live in Apex, North Carolina, have 3 kids, a husband, and the love of my life…my chocolate lab, Finn!!  I LOVE audiobooks, podcasts and my favorite activity is booking and walking with my dog. I’d love to work with you on your goals and get to know all the things and people you want to show up for in optimal health.

What We Offer

Functional Coaching

Nutrition packages that include Diagnostic Testing, a customized protocol with access to medical grade supplements and nutritional support.

1:1 Health Coaching

3 and 6 Month Nutrition Coaching Packages that are Macro/Habit based and include workout programming. This includes access to our easy to use App.

Book your free consultation

Schedule a Discovery Call to see if we would be a good fit to work together. 

Follow Us
Opening Hours

Mon-Fri: 8 AM – 5 PM

Address

Wake Forest, NC 27587

Disclaimer: The information presented on this website is intended for educational purposes only, and it hasn’t been evaluated by the Food and Drug Administration. This information isn’t intended to diagnose, treat, cure or prevent any condition or disease, nor is it medical advice. One should always consult a qualified medical professional before engaging in any dietary and/or lifestyle change.

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